Inspire To Move Wellbeing Program


The department with the most meters covered per employee will lead


Todays Leader Sales SE Region


Which department is in the lead?

No Data Found

Total Distance Per Department

No Data Found




Time & Date

Week 1: The View from Here

Interval session – A new week with a new interval session designed to build your running fitness from the ground up.

12:00 Wed 20thApr

Podcast session – About training, to begin, and setting goals. With special guest.

10:00 Sun 24th Apr

Week 2: Breaking Point

Interval session – A session to let you know your breaking point between pleasure and pain.

12:00 Wed 2tth Apr

Podcast session – Meet and be inspired by Musse Swedish Marathon record holder.

10:00 Sun 1st May

Week 3: Wide Spaces

Interval session – Week four means we are all ready for a special interval treat – meaning longer intervals at threshold.

12:00 Wed 4th May

Podcast session – Music to help you through your last distance run for the week

10:00 Sun 8th May

Week 4: Heartbeater

Interval session – Our hearts are one of the key to running success, today we make sure it beats a little faster.

12:00 Wed 11th May

Podcast session – Race preparation, and planning – how to run your best on the day.

10:00 Sun 15th May

Week 5: Racing Times

Interval session – Close to our finish event, so why not put on the final touches to the plan, today we run to do just that

12:00 Wed 18th May

Podcast session – Music to help you through your last distance run for the week.

10:00 Sun 22nd May

Week 6: Chasing your Demons

Interval session – Race week, means a perfect time to get mentally ready for the final push

12:00 Wed 25th May

End Race – 5 or 10 k to see your improvement

10:00 Sun 29th May

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