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You have now taken the first step in the challenge!

We will be in touch within 24 hours to set you up. 

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Sessions

Cardio

  • Power Walk
  • Dance Zumba
  • Circle Training

Fitness

  • Strength – Full Body
  • Tabata

Mobility & Mindfulness

  • Ashtanga Yoga
  • Power Pilates
  • Desk Mobility
  • Breath Work

Lectures

  • Work-life Balance

Sessions

Cardio

  • Power Walk
  • Dance Zumba
  • Circle Training

Fitness

  • Strength – Full Body
  • Tabata

Mobility & Mindfulness

  • Ashtanga Yoga
  • Power Pilates
  • Desk Mobility
  • Breath Work

Education/ Workshops

  • Work-life Balance